Pamela Hollings, LCSW
Psychotherapy
Individual, Couples and Family Therapy & Clinical Hypnosis
300 Carlsbad Village Drive, Ste. 216
Carlsbad, CA 92008
(619) 624-0735 therapy@pamelahollings.com

At some time, everyone experiences difficulties in life. The skills to cope vary according to individual and situation. When to seek help from a trained, licensed professional can be based on answers to the following questions:

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Do you experience frequent or prolonged periods of
sadness or helplessness?
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Do you feel overwhelmed by the responsibilities of life?
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Do you find it increasingly difficult to concentrate and
carry out daily activities?
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Do you worry excessively and expect the worst?
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Are you constantly on edge, becoming overly irritable
and argumentative?
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Is your health suffering?
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Are your relationships suffering?
If your answer to any of these questions is “yes”, psychotherapy can help you develop the skills you need to make positive changes in your life.